Hoffman App - Daily Practices3.1.0 - App Store

Hello and welcome to the NEW Hoffman app. As you know, the transformational journey to discovering your authentic self does not end after completion of a Hoffman course, but rather, is just beginning. We want to continue supporting you today and far into the future. That is why we created this app full of guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as, “Hoffman in your pocket.”

Thank you to our amazing community of graduates who provided the insight and inspiration to create this app. And we’re just getting started! This is the first version of our new app and we have many exciting features and tools to share with you in the future. As always, we welcome your feedback. If you would like to share your thoughts, please email us at appsupport@hoffmaninstitute.org.

If you are not a Hoffman graduate, you are welcome to use the Hoffman App to build a deeper relationship with yourself to bring more presence into your life.

In this app you will find dozens of your favorite Hoffman tools and practices including:

. Quadrinity Check-In
. Appreciation & Gratitude
. Recycling & Rewiring
. Visioning
. Centering
. Elevators
. Expression

We focus each visualization and meditation on a unique topic including:

. Forgiveness
. Self-Compassion
. Anxiety
. Managing Stress
. Relationships
. Breaking Habits
. Happiness
. Loving-Kindness

Our app also features:

. A new video message every day from a Hoffman teacher to help focus your practice
. 30-day program to help make your mindfulness practice a habit
. Breathing exercise to help you relax and keep you present throughout the day
. Helpful tips on how to re-enter your daily life after completing the Process

For those of you who are new here, the Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education and spiritual growth. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives. To learn more about Hoffman, send us an email at enrollment@hoffmaninstitute.org, call us at 800-506-5253, or visit https://www.hoffmaninstitute.org.

Version History Coming soon: one login for everything.

We're preparing a change to how you sign in — you'll use the same email and password as your Hoffman account across all Hoffman alumni platforms, including this app and Alumni Home. Your practices, sessions and journal stay exactly as they are.

Plus stability fixes and improvements. 3.1.0 Aug 31 New — Share your practice
You can now share any practice, session, or tool straight from the app. The link opens it right in the app, with a preview of what you're sharing. 3.0.16 Jun 29 Fixed an issue where the "Continue" button on the sign-up screen could remain disabled 3.0.14 Mar 17 - Password fields now have a show/hide toggle (eye icon) on login, create account, forgot password, and change password screens
- Fixed: privacy policy link was showing incorrect text
- Fixed: app crash when accessing content for users with previously unlocked data 3.0.13 Mar 10 Bug fixes and improved Home screen experience after completing a practice. 3.0.12 Jan 22 - Password reset and change password improvements
- Bug fixes and stability enhancements 3.0.11 Jan 16 - Expanded practice capabilities to support new content types coming soon
- 30-Day Practice: Reduced requirements to unlock the next day's sessions, making it easier to progress through your practice
- Stability improvements and bug fixes
- The Home screen now displays your currently active practice, not just the main 30-Day Practice 3.0.9 Jan 1 Fixed minor issues. 3.0.8 06/13/2025 We fixed an issue that was causing a grey screen in the Home section and blocking practice sessions for some users. Your 30-day journey should now run smoothly, with progress saved correctly. Thanks for your patience and feedback! 3.0.7 05/01/2025 Fixed an issue where daily sessions didn’t load and progress wasn’t saved correctly for some users 3.0.6 04/22/2025 - Fixed login screen responsiveness issues affecting devices with smaller screens. 3.0.5 02/14/2025 - Removed content auto-loop at the playback end
- Added support for background audio when the phone is locked 3.0.3 02/05/2025 What's New in Version 3.0.2:

- Fixed an issue with daily practice session sequencing 3.0.2 02/05/2025 We're excited to introduce the next generation of the Hoffman Institute App! We've completely rebuilt the application using modern cross-platform technology to ensure a consistent and reliable experience for all our practitioners, while maintaining the familiar interface you know and love.
Key Improvements:
- Rebuilt from the ground up using the latest technology for better performance across all devices

- Advanced content search and filtering system that lets you find content by: • Teacher • Content tags • Media type (audio, video) • Length of media
- Enhanced performance and stability
- Improved content synchronization 3.0.1 01/29/2025 V2 release
- Introduced the user profile management flow
- Added Tools library
- Added Practices library 2.0 06/17/2024 Updates to the 30 day plan! 1.1 10/11/2021 1.0 08/05/2021